Woke up this morning - late - not knowing what day it was, groggy, sweaty and feeling rather bad. Detox day. Always inevitable when you take the difficult to digest slow foods out of your diet. Your digestion speeds up! This is the good and bad thing about a detox diet, if it works.
And felt bloated. I ate nuts late last night, I was just so hungry! And I could not put one more shred of lettuce in my gob. Lunch today is all cooked foods. Must slow down the detox so I can get through the day of work.
Trying Kombucha for the first time ever. Acquired taste no doubt. With blueberry juice. The no fruit mandate of this diet works my nerves. But I try, I try!
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